Welcome to Happy and Healthy Body!
Sharing my story and tips along the way

Items I Love!

Task Rabbit

I used this app to find someone to mow my lawn. Use my code for $20 off on your Task  https://www.taskrabbit.com/r/2kxie/try 

Emily Shromm - Meathead Hippie Podcast

Emily provides great information and interviews health practitioners that promote a natural and healthy lifestyle in an easy way to understand. What's your spirit animal?

Juli Bauer's Paleo Cookbook

Juli Bauer's Paleo Cookbook has DELICIOUS recipes! The great use of whole foods and spices make tasty dishes. I especially love the pancakes and desserts!

About Us

FRESH Flowers

Fresh flowers just change the whole feeling a room. I loved watching these open up from their buds!

Wunderlist App

This app keeps me extremely organized. It has a website too that you can login for a bigger space to create your lists!

Nutritional Therapy Practitioner

My goal is to empower and make individuals, families, communities, and the world healthier through proper nutrition.